Tasha Franken

Hi, I'm Tasha Franken, your Pilates expert, certified health coach & founder of T — F Studio.

After years of trying workouts that left me feeling bulky, I created my own method, a unique and dynamic form of Power Pilates designed to reduce cortisol and inflammation, while sculpting a long, strong, feminine body.

T — F Studio was built for every BODY to move anywhere, anytime, with minimal space, equipment, or time. My classes combine intentional movement with breathwork to leave you feeling empowered, not exhausted. ❤️

✨ 700+ ad-free workouts

✨ 2 new classes weekly

✨ Live sessions & expert-led meditations

✨ Monthly + weekly schedules & exclusive programs

No trends. No quick fixes. Just effective Pilates that delivers real results.

New here? Try the FREE 7-Day Challenge to feel the difference:

https://tashafranken.com/pages/7-day-challenge

Or unlock unlimited access with a 7-day FREE trial:

www.tashafranken.com 📲 Available on iOS & Android.

Let’s move together!

Tasha xx